ana

Ana's yoga journey began in high school, a shared routine with her mother that evolved into a lifestyle. During her college years, she deepened her connection with yoga, finding it grounding amid academic pressures. Soon she realized her practice went far beyond the mat. The poses were important, but the philosophy & principles are what continued to bring her back. This realization prompted her to pursue teacher training at Hot Asana Yoga University under the guidance of Virginia Gallagher in 2022. After obtaining her RYT-200 certification, Ana moved to teach full-time. Ana believes yoga is connection—to oneself and community, guiding us to find unity in the mind, body, and soul—where everyone is welcome.