with gabrielle sessoms

We are not separate from nature. Plants are perhaps some of the greatest teachers of our interconnectedness, our yoga or union with all. Your every inhale and exhale is an exchange between you and plants. A sacred dance of reciprocity. You breathe in the air that plants purify for you.

Yoga is about form, self-enquiry and exploring various shapes and poses. For the ultimate balance, this can also be reflected in your space through combining yin and yang. Incorporating plants can help balance the look and feel of your space and improve your practice.

In this workshop we combine the balance of yin yoga and vinyasa yoga for a yin and yang fusion flow, following the flow with the serene sounds of a singing bowl meditation and completing the workshop with a plant exchange. In which, attendees will each bring a plant and swap their plant for another green companion.

Minimum participants: 6

Register by: August 10th

Cost per person: $40

Brief Bio:

Hi guys, my name is Gabrielle Sessoms, 200hr Yoga Instructor. I started practicing yoga around 2017 on and off, it wasn’t until the Covid-19 pandemic during quarantine that I started practicing daily. It kept me motivated and in a routine, which felt comforting in a time with so much uncertainty. After getting back to work and so called “normal” life and after the havoc of the pandemic calmed down a little. I fell back into a constant state of working and the question arose, “what am I doing?” “What would be more fulfilling for me?” So, I decided to take the leap and take the 200 hour YTT course to become a certified instructor. Fast-forward months later I’ve finished the program and now teach as an instructor at three incredible studios. I’m also a certified Sound Healer and Reiki Practitioner. The more I dive into the healing world, the more I find I continue to fail in love with this way of life every single day.