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tea & breathe: a breathwork & gongfu tea ceremony

  • terra sol sanctuary 507 Castle Street Wilmington, NC, 28401 United States (map)

with alisha lopez-mcguigan

We will start with opening ceremony and flow into group breath work where Alisha will guide you through an expansive practice that is sure to energize, invigorate, and calm the system. Connect with your inner guide and each other for an all-around heart opening experience in preparation to receive the medicinal benefits of the tea!

The magic of Chinese Gong Fu Tea Ceremony begins with intention and prayer. To experience this ceremony is to experience love, joy, healing, and connection. While enjoying a medicinal tea called puerh, we will come together to share story and heal as a community. Whether you are new to Chinese tea or a connoisseur. All are welcome and supported in this safe, loving space.

Gongfu is the ceremony in which tea is brewed and served. Puerh is a medicinal black tea from the Yunnan Valley in China. The trees in this region are hundreds to thousands of years old. The magic in this tea is all thanks to the fermentation process. Depending on the variety, the fermentation process can take an upwards of 4-5 years before the tea is ready to drink! This process creates tons of probiotics and healing benefits. Which is why we love it so much!

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August 13

sound immersion

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September 16

sacred liberation immersion: accessible & trauma informed techniques for the nourishment of all bodies